I love an ice cold Pina Colada on a hot summer day but I am not a fan of belly fat. The average Pina Colada has over 300 calories and more than 30g of sugar. Yikes, that is a lot and only one drink! I would prefer to have more than one and don’t like sporting a muffin top with my jeans.
I got creative in the kitchen again and made a modified skinny colada recipe that satisfies my sweet tooth without the extra calories and sugar.
- 1 cup ice
- 1.5 oz white rum
- 3/4 bottle Sparkling Ice beverage in coconut pineapple flavor
- 1 cup unsweetened almond/coconut milk
- blend and enjoy🔹🔹
🍹🍍🍹🍍Rum is good with pineapple coconut beverage alone over ice also. 🍹🍍🍹🍍
Tried this last year and I am hooked. I LOVE LOVE LOVE pina coladas also, but dont like the calories and sugar that go with. This is my favorite drink now. I can have a couple woth no guilt.