Skinny Pina Colada for Summer Fun

I love an ice cold Pina Colada on a hot summer day but I am not a fan of belly fat.  The average Pina Colada has over 300 calories and more than 30g of sugar. Yikes, that is a lot and only one drink!  I would prefer to have more than one and don’t like sporting a muffin top with my jeans.

I got creative in the kitchen again and made a modified skinny colada recipe that satisfies my sweet tooth without the extra calories and sugar.

  • 1 cup ice
  • 1.5 oz white rum
  • 3/4 bottle Sparkling Ice beverage in coconut pineapple flavor
  • 1 cup unsweetened almond/coconut milk
  • blend and enjoy🔹🔹

🍹🍍🍹🍍Rum is good with pineapple coconut beverage alone over ice also. 🍹🍍🍹🍍

1 thought on “Skinny Pina Colada for Summer Fun

  1. Tried this last year and I am hooked. I LOVE LOVE LOVE pina coladas also, but dont like the calories and sugar that go with. This is my favorite drink now. I can have a couple woth no guilt.

    Like

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