Just finished my second full week of Beachbody’s 22 Hard Corps program and I’m loving it still! The workouts are quick, hard and over before you quit. I missed yesterday so I had to do a double this morning. The best part was that I still finished in less than an hour. One of the workouts in Cardio 2 is called a water bug. The final set is 25 reps! When working out at home I have the tendency to stop before the workout is actually done. To give myself an extra push I recorded the 25 rep set and finished! I gues I’m stronger than I thought. Push yourself further everyday and you will be amazed at how far you will go!
2 weeks of 22 Hard Corp complete!