I love an ice cold Pina Colada on a hot summer day but I am not a fan of belly fat.  The average Pina Colada has over 300 calories and more than 30g of sugar. Yikes, that is a lot and only one drink!  I would prefer to have more than one and don’t like sporting a muffin top with my jeans.

I got creative in the kitchen again and made a modified skinny colada recipe that satisfies my sweet tooth without the extra calories and sugar.

• 1 cup ice
• 1.5 oz white rum
• 3/4 bottle Sparkling Ice beverage in coconut pineapple flavor
• 1 cup unsweetened almond/coconut milk
• blend and enjoy🔹🔹

🍹🍍🍹🍍Rum is good with pineapple coconut beverage alone over ice also. 🍹🍍🍹🍍